Jan is a massage therapist, meditation guide, and spiritual mentor. She is board certified by the National Certification Board for Therapeutic Massage and Bodywork. In addition to leading meditation gatherings and retreats, she has taught beginner meditation classes for the Loudoun County Public Schools health and wellness program.
Jan's training started with Reiki, then a massage school curriculum, and includes many continuing education hours in massage and bodywork therapies and guided and independent studies in meditation, energy healing, and the intuitive arts. Jan has been a massage therapist and energy healer for 20 years, and she's been practicing meditation for 30 years. She is devoted to her clients' healing of body, mind, and spirit, and takes time to prepare herself and her work space for each client.
Massage, guided meditation, and energy healing nurture mind-body-spirit harmonization and can assist you in disengaging from the anxiety and stress caused by the demands of everyday life, which ultimately show up in the physical body. Jan's nurturing style draws you into a space of deep relaxation, where your system connects with the rejuvenation and restorative benefits of these modalities.
For full-body maintenance and to relieve chronic pain, Jan's integrative body therapy sessions introduce you to a variety of technical massage and bodywork modalities that address the different aspects of pain management and soft tissue repair.